Here Is What To Do For Lingering Low Back Pain

Even though low back pain is one of the most common health problems Americans face, it is possible to prevent and correct its underlying cause. With quality chiropractic care spinal misalignment can be corrected and nerve irritation can be stopped. Many times this is enough to fix the problem. But if the back muscles that support the spine become chronically weakened, spinal misalignment recurs and the old problem will come back to haunt you.

This is how little back problems develop into big back problems:

1. Something happens to injure your back for the first time. You then naturally reduce your level of physical activity to avoid experiencing more pain.
    
2. This reduced activity level results in weaker back muscles and less spinal support.
    
3. Less spinal support results in vertebral misalignment. Then discs and ligaments begin to degenerate and lose fluids. This in turn results in a reduced pain threshold.
    
4. As the vertebrae, discs and ligaments deteriorate from inactivity, range of motion declines.
    
5. This loss of range of motion results in even more loss of muscle strength and even more loss of spinal support.
    
6. Continued loss of back muscle strength promotes more spinal degeneration and more episodes of back pain (back to Step 1).

So, what is the answer to interrupting this vicious cycle? Targeted exercise of weakened back muscles is the answer.

The Back Health 2000, a simple, yet revolutionary spinal rehabilitation device that can dramatically improve your back health. The special exercises performed on the Back Health 2000 are designed to pump vital fluids back into dehydrated discs and recondition back muscles while re-educating muscle reflexes to maintain good posture. This helps to quickly recondition spinal muscles to maintain healthy support while healing takes place.

Feel free to email us or next time you're in the office, ask about the Back Health 2000.